TAHNIAH.............berjaya juga akhirnya!!!!

kasut je dah berjenama..beli dah enam bulan baru nak rasmi turun padang

Indahnya mini stadium Kolej matrikulasi Labuan........

Track yang lengkap dan sangat luas......

Dengan rasminya...jeng..jeng..jeng..shikin dah menjejakkan kaki untuk jogging @walking

 Alahai Shikin akhirnya berjaya juga melawan hati yang dah lama berantakan untuk turun excercise kat track ini...macam tak percayakan..tapi berjaya...berjaya..berjay..terima kasih lah kat Khadija Al Aisha..I love you my motivator.

Seram aku tengok bayang dalam track tu...alamak akulah tu..dah tambah besar bila disuluh matahari

The Infinite Intelligence that created you didn’t wish for you to wallow in limiting beliefs and victim hood.  You were endowed with creativity, ideas, imagination, inspiration, and an intellect.
You have a capacity for greatness tempered only by your inability to recognize how amazing you can really be.   Why not decide to step into your greatness today?
-Randy Gage .....my second motivator after Aisha..

Bila tengok dalam gambar bayang ni..macam mana agaknya kalau aku turunkan 30kg.mesti melayang punya...

Masih boleh tersenyum selepas menghabiskan 10 lap Mini Stadium..dalam catatan masa 35 min....

The better a person you are – the more caring, sensitive, and self-aware you are – the harder you judge yourself.  The irony is that often those of us with the highest morals, standards, and values sometimes actually have the lowest sense of self worth!  Because we fail to meet our standards on a daily basis…
They forgave themselves.
And instead of punishing themselves, they changed the equation:  They decided to pay it forward.  Instead of dwelling upon their flaws, they celebrated their gifts and chose service to others.  They broke the self-sabotage cycle and accepted themselves as worthy.
And that’s what YOU must do…
Like yin and yang, we all have positive and negative aspects.  That’s part of the “how to be a human” class we’re all enrolled in.
That doesn’t make you less worthy.  You were born to be healthy, happy, and prosperous.
Please.  Forgive yourself.  Give yourself permission for prosperity. Give yourself permission to win!
You up for that?

mESRA...WITH MY MOTIVATOR RANDY GAGE

-RG